Life is designed to be progress-able
Progress-able is a heart-centered learning and life recalibration agency that guides people into transformations in the heart, the mind and life.
Many of us think we are broken and need years of therapy to recover. That’s not always true. My work is based on Biblical principles and focuses on understanding Jesus already healed you, made you whole and set you free. Together we work on getting to know and walk in that version of you.
Through inspiring events, beautifully crafted tools, transformative courses, and one-to-one consults, we help people understand and recalibrate the life areas they want to change —because life is simply too long and too beautiful to live fearful, frustrated or permanently disappointed.
Life wellbeing all starts with our beliefs
Whatever your age, stage or challenge, I work with people who are totally tired of a life they feel might hold too many regrets and frustrations if nothing changes. We either do just one session or a few but we aim to get resolution quickly so life can improve.
As a qualified hypnotherapist and learning designer I work with people who feel disappointed or stuck, in life, in God, in themselves and are deeply wanting change. Or those who want their children to have a strong life foundation. Do any of these sound close to home for you?
I’m feeling overwhelmed by work and the responsibilities of my role
I long to feel happier, more whole and confident
We need our relationship to be much better than it is and we don’t know how
My heart very rarely feels happy or light or excited
Anxiety, worry, fear and stress are my default emotions and they really weigh me down
I deeply want to get unstuck from long held damaging beliefs, lack of clarity, disappointment
I read my Bible and have been to church forever but my life looks nothing like the promises of God. I’m disillusioned.
I have had trouble recovering from divorce so life can feel good again
I don’t think I’ve ever felt loved and secure in life
I want to find my long lost confidence, self worth and esteem
I have no clarity about my purpose, life direction or next steps
I keep feeling internal resistance to improving my own life
Anything sound familiar?
Powerful Micro-Meditations Now Available
We are transformed by the renewing of our minds and these bite sized, powerful mind-shaping moments are highly effective for shifting a mood, encouraging a heart and emboldening a soul. You’ll spend 3 minutes listening and immersing yourself in the feelings of your future right now. It’s an incredible way to make effort-free progress and feel instantly better. Download onto your phone and they’ll be there like a really encouraging friend whenever you need a boost.
The Aligned Identity Reset
A free 20 minute identity shifting workshop so you experience 2026 from your Jesus-aligned identity and are no longer stuck in your old identity or life experience.
What’s New
Life is way too long to not love it
And I’m here to help you come into alignment with the life you feel is right for you.
I’m a learning designer, ex primary school teacher, corporate talent development professional, accredited Rapid Transformational Therapist® and life cheerleader who cares deeply about the misalignment between the life we dream of and our lived experience.
I’m a mum of 2, grandmother of 4, sister of 3 and I live solo in Adelaide, South Australia. I’ve been through some really tricky patches of highway - from divorce so severe stuckness in life, and I have deep compassion for people who are feeling frustrated, disappointed, disillusioned, fearful / anxious / stressed or depressed about life in general.
I provide virtual and in-person therapy, courses, events and tools which use Biblical truths to help you create your longed for changes. We know that transformation begins though the renewing of our mind and that’s where we focus. I also offer support for helping the children in your care have a brilliant life start.
I have developed my own practices and experiences which align with Biblical truths and have worked for so many people. My clients walk away from therapy with me feeling clearer, lighter, happier and equipped for continuing the change. The focus is not so much on the therapy, more on the learning and doing. That means you may not need multiple sessions unless you choose to. My beliefs are;
that we take on the world’s beliefs and don’t understand how to live by God’s design
that we experience life according to our faith
we are actually free - free indeed
that our kids can develop a wonderful set of core beliefs and have childhoods which set them up for life success.
I’ve seen too many people live in survival mode for a long time, continuing to struggle or suffer a disappointing life, even as Christians. I’ve spent years learning principles, how to recover, revive and now my great joy is to help you get free and live a life that is, well……progressable.
What people say about working with Caroline
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15 minutes of this content is like 3 hours with anyone else's. So helpful. Duncan
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Thank you for such candid content. No one else will tell you this and it's so useful. You can tell you've got the lived experience as your wisdom on getting unstuck is unique and practical. I am totally grateful. Shelley
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I feel like I've got insider knowledge now and know exactly how to build myself a new relationship with Jesus and a fantastic life. I found myself much more motivated than I have a in very long time. This content is so valuable. Adrian
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Thanks for all your encouragement and support as I changed my mind to change my life. You are one of life's glitter balls and I'm much better off from having worked with you. Shane